WOD Thursday, 03/26/09

5, 5, 3, 3, 2, 1, 1

CLEAN & JERK

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Optional WOD – Row 5 K

“If you find yourself in a hole, the first thing you need to do is stop digging.” -Anon

By |2009-03-26T05:21:38+00:00March 26th, 2009|Daily Workout|

12 Comments

david March 26, 2009 at 10:33 am - Reply

Ugh! So bummed i have to miss this one. Maybe i can make it up on sunday…
Have fun everyone.
paul March 26, 2009 at 11:11 am - Reply

Alex 185#
Jeff 125#
Ashley 22:13
Roselyn 23:12
Dan 19:52
Jason N. 20:12
Michelle 24:00
Jennifer 27:32
Teshina 145#
paul March 26, 2009 at 6:17 pm - Reply

George 185#
Sonya 25:18
Doug 18:46
Jake 165#
Jordan 26:32
Misty 24:37
Jennifer 75#
paul March 26, 2009 at 7:56 pm - Reply

ROW 5K – Jake 21:16
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