This Sunday we are gathering at the Haunted Trails front gate in Balboa Park at 6:15 p.m. We will, once again, go as a group through the Haunted Trail’s scary Halloween exhibit. Gates open at 7:00 p.m. Dress warm and come join in on the fun.

800m Run
+
50 Squat Cleans 75#/55# (L2 95#/65#)
30 Burpees
50 Push Jerks
30 Overhead Squats
50 Floor Wipers (R+L=1)
30 Alternating Front Rack Lunge to Press
50 Toes to Bar
+
800m Run
Post time.