Level 1
7 Rounds
7 Deadlifts 135/95#
7 KB Swings 53/35#
7 Goblet Squats
7 Toes to Bar
28 Double Unders
Post time.
Level 2
“Badger”
3 Rounds
30 Squat Cleans 95/63#
30 Pull Ups
800M Run
Post time.
Workout: Saturday 03/29/2014
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8am
L1
Chris F. 18:41
Dylan 20:41
Jennifer 30:00
Carolyn 23:12
Matt 24:18Rx 225/70#
Brian K. 18:57Rx 225/70#
Cathy 28:48Rx
Vince 21:08Rx
Brian T. 19:04
Joe 26:00
Morgan 26:00 6rds
Ray 30:57 185#
Sarah B. 25:22 115/44#
Debbie 24:50
Tyler 24:38
Jack 35:30 6rds
Carrie M. 24:37
L2
Tina 39:27Rx
Peter 42:01Rx
Alex 34:58Rx PR
Rob M. 44:29
Terry 30:12Rx
9am
L1
Anthony F. 21:55
Marlette 22:15
Gaby 18:58
Jeria 22:18
Monica G. 23:08
Nicole 25;04
Brad 22:16Rx
Paul M. 21:32Rx
Linda K. 20:44
Jared 21:13Rx
Tim 22:45
Linda 20:21Rx
Tina 18:32Rx
Marco 18:38Rx
Aaron T. 29:46Rx 225/70#
L2
Gary 37:15Rx
Mom 28:15
Sloane 28:28Rx
Brian K. 29:33Rx
Andrea 40:49Rx
Dale 29:02Rx
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