3 Rounds
10 Back Squats 185#/125# (L2 225#/155#)
2 Gassers
+
21 – 15 – 9
Alternating DB Snatches 50#/35# (L2 70#/50#)
Burpees
+
3 Rounds
200m Run
15 Knees to Elbows
Post time.