100 Double Unders
9-15-21
Push-Ups
KB Swings 53#/35#
50 Double Unders
21-15-9
DB Thrusters 35#/25#
DB Walking Lunges 35#/25#
100 Double Unders
Post total time.
Workout: Saturday 07/16/2011
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8am
Greg 27:17
Matt 22:38Rx
Alex 16:28Rx
Pamela 29:36
Susan 32:56Rx
Tina 22:54Rx
Tina R. 29:54
Julia 18:21Rx
Amy 22:46Rx
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