Level 1

3 Rounds
1 minute at each movement for max reps:
Power Cleans  95#/65#
Toes to Bar
Box Jumps 20″
Sit Ups
Back Squats
Push Ups
Rest 2 minutes between rounds
Post total rep count.

 

Level 2

800m Run X 5
Rest 2 minutes between efforts.
+
For time.
50 HSPU’s
100 Alternating Pistols
Post time minus 8 minutes and time.