AMRAP in 20 Minutes
7 Ring Dips
7 Renegade Rows 35#/25#
7 DB Thrusters
21 Double Unders
Post total reps completed.
Workout: Saturday 08/25/2012
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8am
Paul M. 210
Steve-O 315Rx 40#
Paul F. 189
James W. 301Rx
Liz 220
John 145Rx
Gabi 210
Ryan F. 417Rx
9am
Dawn 268
Tina 252
Tyler 175
Kayli 171Rx
Jeff S. 273Rx
Wendi 217
Mike Mc. 221
Sloane 171Rx
Joey 294Rx
Jessi 263
Jake 263Rx 40#
Emily 256Rx
Amy 172Rx
Alex B. 222
Linda 217
Gabriela 178
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