Class Schedule:
Open Gym 8:30 – 10:00
Free Class 10:00 – 11:00
100 Jump Rope Reps
25 KB Swings 53#/35#
10 Burpees
100 Jump Rope Reps
25 KB Swings
10 Pull Ups
100 Jump Rope Reps
25 KB Swings
10 5 Count Mt. Climber / Burpee Jump
100 Jump Rope Reps
25 KB Swings
10 Pull Ups
Post time.
10:00
Marcus 19:08
Joey A 8:15 Rx
Kim 14:30
Kob M 21:25
Brittany 18:02 MOD
Heather 14:45 Rx
Jason 11:53 Rx
Michelle 15:06 Rx
Brad 11:30 Rx
Kayli 11:13 Rx
Mark 17:56
Jessica 16:04 Rx
Laura 16:36 Rx
Michael 18:22
Carrie J 12:15
Mike Mc 18:40 Rx DU
Bernice 19:13
Al 14:02 Rx
Anna 14:02
Vic 14:02 Rx DU
Briley 15:30 Rx DU:
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