OPEN GYM 8:30-10:00am
10am Free Class
AMRAP in 20 minutes
7 DB Push Press 35#/25#
7 Toes to Bar
7 Box Jumps 24"/20"
21 Double Unders
Every rep counts. Post total rounds completed and 1 point for each rep of partial round.
OPEN GYM 8:30-10:00am
10am Free Class
AMRAP in 20 minutes
7 DB Push Press 35#/25#
7 Toes to Bar
7 Box Jumps 24"/20"
21 Double Unders
Every rep counts. Post total rounds completed and 1 point for each rep of partial round.
10am
Kristi 8Rx
Tyler 8Rx
Scott 7
Jeff 7
Gary 5
Ed A. 10Rx
Camilla 7
Tina F. 11Rx
Jim A. 8Rx
Julia 9Rx
Susan 3
Lilly 3
Mena 3
Sloane 11Rx
Kim 9Rx
Dawn 8
Shawn 13Rx
Joey 11Rx
Maddie 7
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