Class Schedule
Open Gym 8:30 – 10:30
FREE Class 9:00 – 10:00
100 Jump Rope Reps
25 Wall Ball
25 Push Ups
25 Lunges
25 KB Swings
400m Run
25 KB Swings
25 Lunges
25 Push Ups
25 Wall Ball
100 Jump Rope Reps
Class Schedule
Open Gym 8:30 – 10:30
FREE Class 9:00 – 10:00
100 Jump Rope Reps
25 Wall Ball
25 Push Ups
25 Lunges
25 KB Swings
400m Run
25 KB Swings
25 Lunges
25 Push Ups
25 Wall Ball
100 Jump Rope Reps
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