8:30 am – 10:00 am Open Gym
10: 00 am Free Class
100 Double Unders
90 Walking Lunges
800m Run
70 KB Swings 53#/35#
60 Goblet Squats
50m Burpee Broad Jumps
40 Toes to Bar
30 Seconds Chin Over Bar Hold
20 Pistols
10 HSPU’s
Post total time.
Labor Day Schedule: We will have classes at 5:15am, 8am, 9am, 10:15am, and 12pm. There will be no 5pm or 6pm classes on Monday 9/5/2011 in observation of Labor Day.
What is the class schedule for tomorrow?
Lisa 28:56Rx
Tina 38:04
Julie 31:52
Michelle 39:20
Susan 52:07
Andrea 43:30
Yvette 38:20
Nathan 29:08
Ryan 34:13
Brad 29:30
Kat 44:50
Jen 36:50
Steve-O 36:33Rx
Sloane 37:19
Joey 29:36
Kim 42:10
Tyler 32:01
Kristi 45:24
Julia 30:33Rx
Tina R. 48:07
Berenice 48:00
Chrissy 41:45
David K. 41:49Rx
Traci 42:05
The class schedule is the same as usual, except the 12 noon class will be the last class of the day. No evening classes. Have a safe holiday.
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