Workout: Sunday 09/25/2011

8:30am-10:00am OPEN GYM
10:00am Free Class
5 Rounds
25 Sit-Ups
20 Skater Plyos
15 Wall Ball 20#/14#
10 Burpees
2 Gassers
Post total time.

By |2011-09-24T21:18:01+00:00September 24th, 2011|Daily Workout|

2 Comments

lisa b September 25, 2011 at 11:06 am - Reply

Joey 16:45Rx
Jacob 21:32Rx
Megan 32:00
Tyler 33:18Rx
Kristi 31:30Rx
Anja 29:14 4 rounds
Liza 29:14 4 rounds
Nolin 18:13Rx
David 18:28Rx
Michelle 22:08Rx
Carrie 26:28
Tiffany 24:01Rx
Linda 25:30
Tina 23:16Rx
Ed A. 18:48Rx
Jen 28:00
Erin 24:49
Laura 27:40
Jim A. 24:46Rx
Sloane 20:56Rx
Kim 22:27Rx
Iomoio May 10, 2018 at 9:32 am - Reply

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