Level I
3 Rounds
400m Run
15 Deadlifts 135#/95#
20 Wall Ball 20#/14#
25 Box Jumps 20″
Post time.
Level II
Clean and Jerk 1,1,1,1,1
+
250m Row
100 Double Unders
25 Burpees
100 Double Unders
250m Row
Post load and time.
Level 2X
50 Strict Pull Ups
25 Strict Weighted Ring Dips 25#/BW
25 Weighted Pistols 44#/26#
Post time.
5:15am
LI
Rose 26:30 Rx
Chris B. 22:30
Gaby 15:55
Berenice 28:12 Rx
Grace 17:44
Peter 19:58 Rx
LII
Diana 143# PR/9:42 Rx
Adam 160#/10:57 Rx
Julia 115#/12:29 Rx
Newman 185#/5:37 Rx
Paul 185#/7:50 Rx
8:00am
LI
John W. 20:14 Rx
Morgan 20:12 Rx
LII
Scotty -/6:50 Rx
9:00am
LI
Lauryn 27:14 Rx 1st 0ne
Ruthie 28:11
Vince 23:30 Rx
Carrie 25:19 Rx 1st One
Erin 25:30
Kortney 21:43 Rx
Ed M. 19:44 Rx
LII
Tna 103#/10:08 Rx
Teshina 178#/-
L2X
Julia 18:30 Rx
Chad 23:00
Teshina 26:56 Rx 35#
L1
Precious 17:50 Rx
Roselyn 17:52
Kelly Z. 24:09 Rx
Bree 24:10 Rx
Christian 13:20 (2rds)
Sloane 14:22 Rx (113)
L2
Mike S. 205 / 3:04 Rx
Jeff 200 PR / –
Michelle Z. 98 / 10:44 Rx
Matt G. 265 PR / 7:16 Rx
Briley 143 / 7:17 Rx
L2X
Jeff 16:50
What a cool picture! who ever took it must be a professional photographer!! wow…just……..wow. 🙂
5pm
L1
Yvette 21:02
DAB 19:33Rx
Ryan F. 17:51Rx
Sara 20:54Rx
Alex H. 19:11
Jeremy 20:08Rx
Sonya 29:52Rx
Jonathan 18:16Rx
Wendi 24:06
Megan 20:27
Bill H. 27:55Rx
Linda 22:49Rx
L2
DAB 205#
Sarah 163#PR/7:56Rx
Anniken 138#PR/7:35Rx
Vic 208#
L2X: Vic 12:01Rx
6pm
L1
Carrie 22:46Rx/ L2 7:23
Shelly 22:04Rx
L2
Ryan F. –/10:15Rx
Sloane 103#/9:01Rx
Steve-O 200#PR/7:26Rx
Alex B. 143#PR/8:06Rx
Terry 155#/8:05Rx
Amy 103#/8:59Rx
Phil 155#
Sara –/11:24Rx
L2X: Phil 18:21
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