COVID 19 Update:
As many of you may, or may not know, the Governor of California has just ordered a “Stay at Home” ordinance.   So, since we all are now limited to our movement outside the home, we are closing the gym for the remainder of the month, starting Saturday the 21st.  It comes with a great deal of thought and deliberation that we have to abide by the government’s demands.  Use today to think about how you are going to continue your fitness path.  If you are going to use this time to stay on top of your fitness, consider borrowing some equipment from us and stay current with your program.  We are still going to post workouts, but they will now be geared towards in house training.  Friday will be the last day in which we will stay open and hold classes as we normally do.  We will be there today at regularly scheduled classes to help you pick out some equipment to borrow.  Please, take us up on this.  You all have become such a big part of our lives, I feel it necessary to pay it back by keep this community together in this unprecedented time.  Call or text me if you have any questions, 619-709-1276.  The workouts and instructions will be posted on our Instagram account, @crossfiteastcounty.  Stay calm and stay tuned.  We’ll make it through this together.