5 Rounds
1 Minute Max Wall Ball Reps 20#/16#
1 Minute Max Row for Calories
2 minute rest between rounds.
Post total Wall Ball and Total Calories for all five rounds.
Workout: Saturday 11/13/2010
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Oh my! Somebody give that waitress a tip!
9am
Julia “Jerry” 30:54Rx
8am
Eric 99/73 Rx
Sabrina 117/49 Rx
Rob 69/72 16#wb
Jack 94/91 Rx
9am
Ani 147/70 Rx
Walt 91/81 Rx
Kim 124/47 Rx
Slone 133/59 Rx
Rick 103/58 Rx
Chris A. 105/57 Rx
Steve-O 144/83 Rx
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