"Jeremy"

21-15-9

OH Squats (M-95#/W-65#)

Burpees

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69 Burpees today!

Reminder…..

CFEC will be having a holiday get together on Christmas Eve @ 11am after the 10am class.  Please bring your families and friends to workout and bring your favorite dish to share if you would like.  Hope to see all of you there!