Deadlift
3-3-3-3-3
Push Press
3-3-3-3-3
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Watch the video below. I am sure you will laugh-out-loud listening to some of Matt Scott’s ”excuses”. You will hear some of your own, some of your friends/co-workers/partners etc. but in the end you will be reminded that they ARE excuses and not actual reasons.
Remember, the only person keeping you from your workout is you!
Awesome clip!!!
Good job on the 30 MU’s.
Way to say NO to DNF’s
Paul 295# DL, 155# PP
Dave 295# DL, 155# PP
Dave N. 275# DL, 155# PP
Caren 105# PP
Teshina 225# DL, 130# PP
Julia 135# DL, 70# PP
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