"Jackie"
1000M Row
50 Thrusters (45lb. bar)
30 Pull-ups
For time
Post time to comments
We want to welcome our newest CrossFitter, Dave N. We love the fact that we get people who want to take their fitness to new heights, workout for the first time and just give it their all. Sometimes, the results are a friendly visit to the bench outside or the recepticle near by. Welcome to the quest for true fitness, Dave. we’ve been waiting for you…..
Thanks Guys. What an experience. I’m looking forward to coming back for more!
P.S. Why didn’t you post the shot of me “cat crouched” over the receptacle? I had great form on that one.
Thanks Guys. What an experience. I’m looking forward to coming back for more!
P.S. Why didn’t you post the shot of me “cat crouched” over the receptacle? I had great form on that one.
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