Workout: Sunday 02/26/2012

8:30am – 10:00am Open Gym
10:00am Free Class
Workout will be posted in the gym.

By |2012-02-25T16:57:56+00:00February 25th, 2012|Daily Workout|

3 Comments

Lisa February 26, 2012 at 11:05 am - Reply

Free Class
400m Med Ball Carry
100 Wall Ball 20#/14#
400m Med Ball Carry
50 Partner Burpees
400m Med Ball Carry
100 Pull-Ups

Eddi /Luther 24:30
Tina/Elizabeth 25:33Rx
Peter/Nathan 28:31
Carrie M./Colby 22:09
Lance/Heather 27:12
Steve-O/JJ 27:24
Kristi/Megan 33:35
Travis/Laura/Jessica 28:40
Shelby/Sami 22:17
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