Workout: Saturday 03/17/2012

EMOM for 15 minutes
3 Deadlift 225#/155#
5 Burpees
Post Rx or not and/or weight used.

By |2012-03-16T19:30:44+00:00March 16th, 2012|Daily Workout|

3 Comments

James B March 17, 2012 at 10:12 am - Reply

8am
Diana @185# Rx
Eddie @175#
Ronnie @185#
Ryan V @185#
Pam V @ 63#
Peter @ 95#
Ryan G @ 95#
Joey @ 95#
Justin S @ 95#

9am
Laurie @ 155#Rx
Summer @155#Rx
Shelly @ 155#
David @ 225#Rx
Traci @ 155#Rx
Corey @ 225#Rx
Francisco @185#
Joey @225# Rx
Sloane @155#Rx
Andrea @115#
Grace @ 133#
Toni @155#Rx
Teshina @205#Rx
Tiffany @135#
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