3 Rounds
800m Run
30 Clean & Jerk 75#/53#
30 Front Rack Alternating Lunges
Post total time.
Workout: Saturday 07/14/2012
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8am
Kayli 37:00Rx
Sara 44:48Rx 63#
James W. 45:40Rx 95#
Peter 46:10Rx
David 41:01Rx 95#
Darrin 38:10
Monika 34:48 2 rounds
Ryan V. 29:24 1 round
9am
Briley 38:05Rx 63#
Linda 43:56Rx
Jim 42:50Rx
Tina 38:31
Ruthie 48:20
Brittany 32:47Rx
Jeff S. 38:20Rx
Adam 43:00Rx
Kat 35:00 2 rounds
Sloane 27:31Rx
Wendi 33:10 2 rounds
Robert S. 34:05Rx
Michelle 40:44Rx
Berenice finished 🙂
Brandon 46:19Rx
Yvette 39:56
Lisa 35:09Rx 63#
Traci 37:04Rx
Ryan V. 34:30 2 rounds
Teshina 25:38Rx 63#