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Workout: Saturday 07/21/2012

3 Rounds
500m Row
20 OH Squats 95#/63#
15 Toes to Bar
10 HSPU
Post total time.

By |2012-07-20T20:48:37+00:00July 20th, 2012|Daily Workout|

6 Comments

Teshina DeBoer July 21, 2012 at 10:04 am - Reply

8am
Tina 34:03
Sara 32:18Rx
Traci 42:43Rx
Chris B. 20:30
Andrew 27:14
Kayli 26:11Rx
Morgan 27:53
Paul F. 30:39
James W. 28:30Rx
Karen V. 36:25

9am
Paul M. 29:44
John W. 22:30
Jeff S. 22:04Rx
Briley 17:25Rx
Terry 17:58Rx
Carrie 33:39
Sloane 24:20
Melissa M. 29:40
Anniken 20:23Rx
Julia 26:28Rx
Kat 21:23
Lisa July 22, 2012 at 10:27 am - Reply

Steve-O 16:43Rx
Lisa 22:29Rx
Scotty 15:02Rx
Lisa July 23, 2012 at 8:02 am - Reply

Corey 21:34Rx
Tiffany 17:30Rx
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