Open Gym 8:30 — 10:30 am
Free Class 9:00 — 10:00 am
AMRAP in 20 Min
200M Run
15 Wall Ball 20/14#
15 Box Jumps 20″
Post total reps.
Open Gym 8:30 — 10:30 am
Free Class 9:00 — 10:00 am
AMRAP in 20 Min
200M Run
15 Wall Ball 20/14#
15 Box Jumps 20″
Post total reps.
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