AMRAP in 20 Minutes of:

2 Rounds of "Cindy"

5 Pull-ups

10 Push-ups

15 Squats

then..

5 Deadlifts (225/155)

10 Burpees

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America's Worst Supermarket Foods

http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100229943&GT1=31036