TGIF!!!!

MYSTERY WOD TODAY….COME IN, FIND OUT, HAVE SOME FUN!

Don't forget to sign up early for the Nutrition Seminar next Saturday, March 28th @ noon.  CFEC will also be having our "free" class that Saturday @ 11am.  Bring your friends, family, co-workers and give them a sip of the "Kool Aid!"

America's Portion Distortion

8 foods you're likely over-indulging in without realizing it.

Interesting read…..what is your take????

 http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100234866&GT1=31036