59 Burpees today!
For time:
25 Pull-ups
50 Deadlifts (M-135#/W-85#)
50 Push-ups
50 Box Jumps (M-24"/W-20")
50 Floor Wipers
50 KB Swings (M-53#/W-35#)
25 Pull-ups
Post time to comments
REMINDER:
We have a new class starting Monday at 9am, Wednesday at 9am and Friday ay 5pm. Thursday night at 7pm is cancelled but all other classes remain the same. Thanks everyone!
Don 11:21 rx
Stroup 16:18rx
Newman 18:41 rx
Caren 20:43 rx
Steve 21:20 rx
Scott 21:18 rx
Paul 21:57 rx
Michelle 25:50 rx
Dusty 23:15
Doug 22:30
Greg 25:58rx
Ed 22:45 rx
Dave 24:56
Jason 21:53 rx
Ashley 23:02
Holly 26:05
Valerie 20:30
Teshina 27:29
Dan 29:48rx
Sonya 30:01
Kim 28:32 rx
Walt 20:20
Lisa 22:09 rx
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