And the 15th card pulled is…….
5 Rounds for time
400M Run
500M Row
Post time to comments
ANNOUNCEMENT: 3rd Annual "Fight Gone Bad" Fundraiser
The 3rd Annual FGB fundraiser for prostate cancer will be held on Saturday, September 27, 2008. CrossFit East County will be a participating CrossFit affiliate and need 25 of you to help us out.
We are hoping to raise at least $2500.00 so let’s get our heads together and get some pledges!
We will have a sign up sheet in the gym next week and keep you posted on the site you will need to register at as well……so stay tuned and hope to see you here!
John 24:30
Monica 26:20
Scott 26:36
Julia 25:35
Dave S. 21:30
Dave N. 22:02
Chris 21:30
Delia 31:15
Dave Nyby 29:07
Robert 30:31
Paul 21:30
Jennie 27:07
Marianne 27:15
Steve 26:55
Dusty 30:30
Andrea 28:44
James 21:30
Kris 24:34
Kim 23:06
Sonya 28:12
Lisa 22:44
Dan 29:15
Teshina 22:38
Michelle 25:00
Linda 24:53
Brady 28:16
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