WOD Friday, 9/5/08

For time

Sit-ups/Push-ups

21-1, 20-2, 19-3,18-4,17-5, 16-6, 15-7, 14-8, 13-9, 12-10,11-11,

10-12, 9-13, 8-14, 7-15, 6-16, 5-17, 4-18, 3-19, 2-20, 1-21

Post time to comments

By crossfiteastcounty|2008-09-04T19:36:05+00:00September 4th, 2008|Daily Workout|

3 Comments

paul September 5, 2008 at 10:56 am - Reply

Carrie 26:50
Julia 29:04
Monica 32:17 rx
Scott 27:23 rx
Dave N. 21:38 rx
Stroup 42:51 GHD/Slap
Caren 43:46 GHD/Slap
Paul 22:11 rx
Michelle 32:02 rx
Laurie 39:08
kim 35:02 rx
Sonya 26:08
Kris 27:42
Tina 33:00
Dusty 49:46
Marianne 22:41
Stephen 36:54
Lisa 34:30 GHD
Dave 32:33
Teshina 37:51 rx
Dan 49:46 rx
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