FOR TIME:
2000M Row
1 Mile Run
15 Muscle-ups or 25 Burpees
Post time to comments
“It’s not whether you get knocked down. It’s whether you get up again.” -Vince Lombardi
REMINDER: ALL CLASSES WILL BE MEETING AT THE GROSSMONT HIGH SCHOOL TRACK TOMORROW, INCLUDING THE KID'S CLASS. PLEASE CALL 619-709-1276 IF YOU GET LOST.
Rose 24:31 (burpees)
Lindsay 22:47 (burpees)
Kathleen 21:50 (burpees)
Julia 26:45 (jumping muscle-ups)
Delia 28:13 (burpees)
Caren 21:24 (burpees)
Don 17:39rx
Scott 28:07
Robert 20:15 (burpees)
Chris 19:57rx
Newman 19:01rx
Paul 24:17rx
Jeff 20:10 (burpees)
Chad 21:10 (jumping muscle-ups)
Marci 25:28 (burpees)
Dan 22:56 (burpees)
Jordan 25:43 (burpees)
Deanna 25:24 (burpees)
Valerie 29:19 (burpees)
Steve 22:13rx
Michelle 25:42 (jumping muscle-ups)
Dusty 21:58 (burpees)
Lisa 23:32rx
James 19:20 (jumping muscle-ups)
Jake 20:03 (burpees)
Teshina 22:33 (jumping muscle-ups)
Dayle 24:28 (burpees)
Yvette 20:44 (burpees)
Tony 17:52 (jumping muscle-ups)
Michelle St. 22:41 (burpees)
Alex 18:14 Rx
Cody 18:52 (jumping muscle-ups)
Justin 19:58 (jumping muscle-ups)
Jim P. 21:32 (burpees)
Rebecca 21:49 (burpees)
Misty 23:10 (burpees)
Tanner 21:35 (jumping muscle-ups)
David 19:22 (jumping muscle-ups)
Dana 23:53 (burpees)
Emily 20:47 (burpees)
Roselyn ~30:00 (no run)
Jarodd 36:39 (no run)
Alan 35:15 (no run)
Anniken 20:16
Sonya 26:11
Pam 26:03
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