DAY 13 of the "Burpee Challenge"….13 Burpees today!
For time
Run 1 Mile
50 Pull-ups
Run 1 Mile
75 Push-ups
Run 1 Mile
100 Squats
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WOD Monday, 10/27/08
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Yeah!!!!! Now that’s the type of work out I’m talking about…Bring it!
Scott 43:48 rx
Mark 43:08 rx
Christine 40:54
Carrie 40:06
Rose 43:40
Stroup 43:32 rx (35#vest)
Caren 38:44 rx
Don 36:16 rx
Newman 31:54 rx
Paul 39:51 rx (10# vest)
Chris 34:50 rx
John 43:42 rx
Jake 40:20 Rx
Jennifer 56:40
Michelle 49:34
Tina 54:27 Rx
Teshina 42:26 Rx
Lisa 41:32 Rx (10# wv)
James 40:34 Rx (10# wv)
Roselynn 51:17 Rx
Josh 28:07 1/2
Yvette 49:31
Kim 45:03 Rx
Valerie 53:37
Andrea 49:03 Rx
Jarodd 49:40 Rx
Richard 50:08
Jim 60:51
Suzy 62:37
Mark 57:26
Marissa 57:57
Dayle 49:35
Alan 39:16 (1/2)
Delia 55:05
Sonya 48:45
Anabelle 45:20
Steve 39:24 rx (10# wv)
Ryan 43:57 rx
Danielle 48:41 (row)
Chrissy 44:11
Steve 39:24 rx 10# vest
Ryan 43:57 rx
Danielle 48:41
Chrissy 44:11
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