Day 27 of the "Burpee Challenge"….27 Burpees today!
4 Rounds for time
30 Double Unders
10 Hang Power Snatches (M-75#/W-55#)
10 OH Squats (Same #)
10 Knees to Elbow
Post time to comments
Reminder….. there is still time to sign up for the "Run for the Hungry" on Thanksgiving Day. We have a good size team signed up so far and would like to see all of you out there!
http://www.active.com/register/index.cfm?event_id=1610626&subevent_id=1065447&team_id=572224
Don 16:28
Stroup 9:48 rx
Newman 17:10 rx
Vince 19:08
Chris 17:19
Delia 17:30
Robert 17:34
Aaron 19:01
Lisa 19:00 rx
Caren 24:59 rx
Paul 15:48 rx
Kim 21:56
Valerie 15:30
MaryEllen 17:38
Carole 16:55
Marianne 17:27
Teshina 15:45 Rx
Dan 28:11 Rx
Frank 17:38
Jake 19:34
James 17:17 Rx
Matthew 20:50
Jennifer 17:13
Stephen 18:14
Willie 21:20
Sonya 18:59
Suzy 14:40
Dayle 14:40
Jim 20:18
Dave 24:00
Diana 22:52 Rx
Tom 26:20
Alan 23:22
Jennifer 20:34
Elizabeth 19:12
Chrissy 24:25 with Beautiful OH Squats!
Jennie 14:21
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