"Jeremy"
21-15-9
OH Squats (M-95#/W-65#)
Burpees
Post time to comments
69 Burpees today!
Reminder…..
CFEC will be having a holiday get together on Christmas Eve @ 11am after the 10am class. Please bring your families and friends to workout and bring your favorite dish to share if you would like. Hope to see all of you there!
Carrie 11:54 45#
Monica 16:56 Rx
Caren 7:30 Rx
Julia 20:47 Rx
Lisa 11:44 Rx
Jon 12:50 45#
Newman 10:21 45#
Ed 9:50 75#
Jack 22:45 45#
Chris 12:13 Rx
Paul 7:10 Rx
Nyby 19:12 115#
Walt 7:30 75#
Steve 7:06 Rx
Teshina 11:44 Rx 95#
Jason 10:34 Rx
Diana 9:24 Rx 75#
John 65#
Jennifer 9:57 25#
Holly 8:01 45#
Kim 9:17 45#
Andrea 9:49 35#
Stroup 5:25 Rx
MaryEllen 9:53 15#
Dan 12:05 Rx
Tony 15:41 35#
Greg 10:10 45#
Chad 11:14 35#
Misty 10:10 16#
Tiffany 11:11 35#
Anabelle 10:27 45#
Jennifer 16:38 25#
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