REST DAY! Enjoy your day!
Or make up a workout that you have missed…..
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” -Lou Holtz
REST DAY! Enjoy your day!
Or make up a workout that you have missed…..
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” -Lou Holtz
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