Complete as many rounds as you can in 20 minutes…

"Cindy on Steroids"

15 Pull-ups

30 push-ups

45 Squats

Post rounds completed to comments

Here’s a few of our proud Marines right here at CrossFit Camp Pendleton performing "Cindy on Steroids"…..check out the video

http://media.crossfit.com/cf-video/CrossFitCampPendleton_CindyOnSteroids.wmv