"BADGER"
3 Rounds for time:
30 Squat Cleans (95/65)
30 Pull-ups
800M Run
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REMINDER: Please bring out your friends, family or co-workers to a "free" class this Saturday @ 11am. Get them to take a sip of the "Kool Aid!"
WOD Thursday, 02/12/09
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Don 27:21 Rx
Lisa 28:32 Rx
Newman 27:37 Rx
Paul 31:59 Rx
Jon 36:40 Rx
John 34:46 rx
Mark 40:09
Steve 34:20 Rx
Kathleen 38:42
Kris 42:14
Teshina 35:05 Rx
Kim 46:09 Rx
Chad 48:33
Mark 40:37 Rx
Frank 43:41
Dan 42:37 Rx
James 32:35 Rx
Sonya 50:31
Teshina!!! You are amazing!!!
Pete 34:33 Rx
Michelle 40:12
David 34:48 Rx
Misty 44:03
Vince 41:04
Jason N. 39:36 Rx
TJ 39:44 Rx
Brad 34:43 Rx
Annabelle 44:47
Andrea 43:43
Sue 43:32
Alex 30:32 rx
Julia 33:20 rx
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