WOD Tuesday, 02/10/09

For time:

21-15-9

DB Thrusters (35/20)

Box Jumps (24"/20")

and….

21-15-9

Med Ball Cleans (20/16)

Burpees

Post time to comments

By |2009-02-10T05:23:15+00:00February 10th, 2009|Daily Workout|

6 Comments

lisab February 10, 2009 at 6:41 am - Reply

Rose 18:31 rx
Kathleen 18:14rx
Diana 10:37 rx
Julia 15:23 rx
Caren 13:19 rx
Tom 19:35
John 17:24 rx
Don 13:58 rx
Chris 11:03 rx
Stroup 11:29rx
Newman 11:36 rx
Jack 21:00
Robert 14:47 rx
Teshina 11:42 rx
Paul 11:23 rx
Maryellen 17:38
paul February 10, 2009 at 6:22 pm - Reply

Tony 27:13
Laurie 22:15
Sonya 24:52 Rx
Chad 26:46
Brad 15:27 Rx
Deanna 23:15
Mark 18:24
Jason 15:53 Rx
Lisa 12:27 Rx
Dan 19:53 Rx
T.J. 12:52 Rx
Annabella 18:08 Rx
Jeri 20:55
Tiffany 17:09 Rx
Vince 16:48
Frank 15:44 Rx
Alex 12:06 Rx
Cody 14:45
George 17:40
David 13:49 Rx
Pete 15:38 Rx
Michelle 15:48
Hilda 17:40 Rx
Misty 19:46
Doug 16:41
Susan 22:05
Jarrod 18:46 Rx
Dana 18:47
Sue M. 22:53
Dayle 12:21
Yinka 18:18
paul February 10, 2009 at 6:29 pm - Reply

TODAY WOD TOP 10:
1. Chris 11:03
2. Paul 11:23
3. Stroup 11:29
4. Newman 11:46
5. Alex 12:06
1. Diana 10:33
2. Teshina 11:42
3. Lisa 12:29
4. Caren 13:19
5. Julia 15:23
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