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4 Rounds
400M Run
50 Squats
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New Announcement….
We are adding some new classes and taking one away. This will start next week on Monday, December 15th, please note the changes:
Monday @ 9am
Wednesday @ 9am
Friday @ 5pm
No more Thursday night class @ 7pm
Reminder: Lululemon will be here tonight from 5-7 pm, please bring your holiday spirit. Refreshments will be served. Hope to see all of you here!
Remmeber our kids class is tonight at 5pm as well!
Love the new class times! Happy hour on Friday’s even! 😉
Diana 15:27
Debrah 20:54
Emily 13:29
Caren 14:25
Rose 15:29
Aaron 15:43
Jack 22:00
Jon 15:29
John 15:17
Newman 11:42
Don 12:53
Stroup 14:45
Steve 11:55
Paul 12:47
Liz 21:13
Marianne 16:31
Mike 16:54
Kris 14:58
Jen 17:47
Sonya 17:09
Kaylene 13:14
Dan 16:42
Yvette 15:31
Lisa 11:35
Teshina 13:01
*all Rx
Dayle 13:04
Susan 18:44
Jeri 18:43
Holly 13:47
Annabelle 15:08
Carrie 15:52
Julia 17:19
Ashley 15:20
Jennifer 20:21
Katie 13:33
Misty 17:35
Kim 13:17
Doug 15:18
Greg 13:10
Jarrod 17:43
Dana 14:39
* all rx
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