Level 1
” Open 14.1 ”
AMRAP in 10 minutes of:
30 Double Unders
15 Power Snatches  75#/53#
+
75 Wall Ball  20#/14#
800m Run
Post rep total and time.

 

 

 

 

Level 2
” Open 14.1 ”
AMRAP in 10 minutes of:
30 Double Unders
15 Power Snatches  75#/53#
+
2 Mile Run
Post rep total and time.

 

 

 

 

CrossFit Old School
3 Rounds
10 DB Death Crawl  2 @ 35#/[email protected] 25# (R+L=1)
10 Pull Ups
10 DB Thrusters
Post time.