21-18-15-12-9-6-3
Thrusters 95/65#
Bar Facing Burpees
Rest 5 Minutes
27-21-15-9
Calorie Row
Thrusters
Post time minus rest.
Workout: Friday 04/01/2016
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Ohhh, a thruster sammich. My favorite :).
Is this some sort of sick joke?
April 1st workouts are so much fun
April 1st right
16.6? Thanks for the light workout!
I fall for this $#!+ every year 🙁
5:15
Andria / Brian T. 24:09 Rx
Erika / Barbara Rx 26:46
Delilah / Amadi 25:23
Tyler H. / Adam 22:29 Rx
Rob / Bor 25:25 Rx
L2
Sean 3 + 9 Rx
Tim R. 2 + 5
Terry 3 Rx
Newman 2 + 50 Rx
8am
L1
Milly/Steve A. 17:49Rx
Walt/Alex 16:47Rx
Susan/Felica 20:22Rx
Bobby/Courtney 28:35
Tina 18:11Rx
9am
L1
Amanda Rx/Lisa 27:52
Vince/Lauren 17:33Rx
Briley 27:56Rx (all 100)
12pm
L1
Tyler/Teshina 17:55Rx
Anthony/Jesse 16:22Rx
Aileen/Ashley 23:02Rx
L2
JoJo/David 4+2Rx
John N. 3+32Rx
Ira 2+5
Steve-O 1+9Rx
5:00
L1
Tommy / CHris B.
Jackie / Reid 28:47
Elizabeth / Mark 27:20 Rx
Morgen / Ira Rx 28:43
Claudia / Lindsey 21:51 Rx
Alberto / Erica B. 20:10 Rx
Sloane / Gary 17:27 Rx
Cathy Rx / Kennedy 21:50
Joe V. / Clara 26:35
Dave / Kuwa 19:04 Rx
L2
Maddie / Jake 3+200m Rx
Andrea / Lina 4+14 Rx
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