Partner Workout

In teams of two, complete the following:

5 Rounds
P1  25 Double Unders / 10 Alternating DB Snatches  50#/35#
P2 Forearm Plank Hold
* One person completes the Double Unders and Snatches, while the other holds Plank.
+
12 Sled Pushes   90#
* One person works at a time.
+
3 Rounds
P1  15/10 Calories on Assault Bike / 10 Push Jerks  115#/75#
P2 Holds Wall Sit
* One person cycles for Calories and Push Jerks, while the other holds a Wall Sit
Post time.