Level 1
1 Round of Fishing Game
10 Burpees
25 KB Clean and Jerks 53#/35#
1 Round of Fishing Game
10 Burpees
25 Pull Ups
1 Round of Fishing Game
10 Burpees
25 KB Swings
Post time and total Fishing Game points.
Level 2
1 Mile Run
20 Burpees
800m Run
30 Burpees
400m Run
40 Burpees
3 Attempts at as many reps of Pull Ups as possible.
Post time and total Pull Ups reps.
Level 2X
Snatch Balance 1,1,1,1,1,1
Weighted Ring Dips 1,1,1,1,1
Post loads.
Masters
“Fran”
21 – 15 – 9
Thrusters 95#/63#
Pull Ups
Post time.
5:15am
L1
Cathy 23:24/2100
Rob M. 26:28/2655
Vince 23:21 Rx/2835
JoJo 18:47 Rx/3570
Diana 19:59 Rx 53#/4200
L2
Peter 36:12 /35 Rx 1 mile X 3
Paul 36:38 / 50 Rx 1 mile X 3
Masters
Stroup 6:37 Rx
8am
Level I
Kevin B. 19:13/3135Rx
Kelly A. 22:12/167 cal. airdyne
Korryn 22:22/3795
Michaela 23:59/3810
Allison 20:54/3390Rx
Eric 28:15/3105Rx
Audrey 23:54/2475Rx
Level II
Grace 23:19/19Rx
Kayli 20:51/0Rx
Teshina 40:06/50Rx 3 miles
Milly 31:48/43Rx
Jason C. 26:10/51Rx
Marisa 26:12/36Rx
Dawn 43:47/30Rx 3 miles
9am
Level I
Sarah D. 23:56/3960
Kim 23:32/3180
Scotty 21:13/3345Rx
David L. 25:14/4170
Tina 21:40/2185Rx
Laura O. 25:05/2205
Ray 24:20/3120Rx
Gaby 21:59/1205
Ruthie 25:41/2940
Amy 22:28/3000Rx
Carrie J. 24:22/4440Rx
Level II
Julia 33:15/50Rx
Kenny 24:37/61Rx
Alex D. 24:35/60Rx
Monica 28:12/41Rx
10:00am
L1
Avis 24:12/2010
Eric Mc. 24:45/3194
Julie 19:20 Rx/3690
Olavo 20:42 Rx/1450
L2
Tiffany 28:10 / 60 Rx
Tina 34:09 / 31 Rx
Lisa 32:00 / 47 Rx
Pete 34:00 / 3 Rx
Robert S. 25:40 / 63 Rx
L2X
Mike F. 165#/79#
Ray 95#/-
12pm
L1
Erin K. 22:05/2940
Vanessa 23:52/1140
Jeff J. 28:23/3171Rx
Ed A. 21:21/3856Rx
Jeff B. 21:44/3150
L2
Matt 30:59/49Rx
Kyle 22:47/45Rx
Kevin 28:51/27Rx
Mike F. 24:00/51Rx
4pm
L1
Michael 26:00/1825
Jon 24:12/2925Rx
Chris F. 28:45/2535
Whitney 25:45/2940
Aileen 25:29/2630
Jaclyn 23:07/1789
Sonya 25:25/1605Rx
Mark 24:51/4335
L2
Briley 39:02/50Rx
Alex B. 31:50/65Rx
Kat 41:25 3mi
James W. 32:00/65Rx
Sabrina 33:03/30Rx
Masters: Mike 5:52Rx
5pm
L1
Milly 19:15/2400Rx
Dave 25:30/2675
Kristy 28:08/2565
Alan 25:07/2310
Robert G. 23:13/4095Rx
Kirk 24:48/3025
Brent 20:15/3930Rx
Perry 22:26/1564Rx
Nick 22:37/204 cal airdyne
Dano J. 23:14/1515Rx
Wendi 24:27/3270
Gabriela 21:09/3120Rx
L2
Mike Mc. 27:40/40Rx
Andrea 45:04/53Rx
Emily 37:30/35Rx 3mi
James N, 25:44
Dustin B. 23:24/25Rx
Corey 23:24/45Rx
Newman 29:57/50Rx 3mi
Masters
Vic 3:57Rx
Andrea 7:11RxPR
6pm
L1
Shelly 27:57/2239
Brittany 19:58/2940
Melissa O. 21:14/2235Rx
Damon 23:40/4275
Emily K. 26:07/29:10
L2
Susan 32;48/24Rx
Sloane 25:26/31Rx
Gary 25:05/30Rx
Anthony 27:09/45Rx
Paul M. 28:05/23Rx
Masters
Maddie 8:30
Mike H. 11:39
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