Level I
4 Rounds
400m Run
20 Box Jumps 24″/20″
20 Push Press  75#/53#
10 Pull Ups
10 Burpees
Post time.
Level II
30 Deadlifts  225#/155#
50 Burpees
30 Back Squats  135#/95#
+
2 Mile Run
Post times.
Level 2X
5 Rounds
10 Deadlifts  275#/185#
1 Legless Rope Climb  15′
10 HSPU’s
Post time.