Level 1
Back Squat  1,1,1,1,1
+
10 Rounds
25 Jump Rope Reps
3 Pull Ups
5 Push Ups
12 Squats
Post load and time.
Level II
5 Rounds
4 Burpee Deadlift  135/93#
3 Burpee Power Clean
2 Burpee Squat Clean
1 Burpee Clean and Jerk
Post time.
Level 2X
15 TGU’s  53#/35#
35 Double Unders
10 TGU’s  62#/44#
35 Double Unders
5 TGU’s 70#/53#
35 Double Unders
Post time.