Happy New Year!!!!! May your 2022 be a WHOLE lot better than last year.
Come join us for our annual New Year’s Day workout. Start the year off right. Be there at 8:30 am.
Workout: Saturday 01/01/2022
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8:30
1 Mile Run
+
7/5 Rounds
5 Pull Ups
10 Push Ups
15 Squats
+
18-15-12-9
KB Swings 53/35
9-7-5-3
Burpees
+
1 Mile Run
Dylan 36:43 Rx
Barb 39:19
Tina 37:44 Rx
Pat 39:11 Rx
Kristine 34:17 Rx
Clarissa 33:58
Sam 34:19 Rx
Lisa R. 39:32
Andrea 34:39 Rx
Erica S. 41:07 Rx