Partner Tabata
DB Hang Squat Cleans 35#/25#
Double Unders
DB Push Press
Toes to Bar
Box Jumps 24″/20″
This Tabata will be completed in teams of two. Partner A will do the work for 20 seconds while Partner B is resting for 20 seconds, then they will switch, B working while A rests. This will continue for a total of 8 rounds for each exercise. There will be a one minute rest after the 8th round to rotate to the next exercise. Each rep equals one point. Keep track of your total points for each partner for each exercise. Post one final total score.
Workout: Saturday 01/12/2013
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8am
Heather/Andrea 834Rx
Vince Rx/Mark 623
James W./Mike Mc. 962Rx
JoJo 612Rx
9am
Sean Rx/Ray 652
Adrienne/Berenice 457
Phil/Amy 769Rx
Robert S./Christian 926Rx
Tina/Jake 936Rx
Steve-O/Olavo 941Rx
Colby/Terry 947Rx
Michelle Z./Sloane 892Rx
Teshina/Cole 1081Rx
Gina/Travis 697
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