Workout: Saturday 03/16/2013

800m Run
50 Burpees
50 Wall Ball 20#/14#
1000m Row
50 Double Unders
50 Thrusters 75#/53#
800m Run
Post time.

By |2013-03-15T20:56:52+00:00March 15th, 2013|Daily Workout|

3 Comments

Terry March 16, 2013 at 10:39 am - Reply

8:00
Carrie M 38:15
Alex B 28:12 Rx
Matt G 28:56 Rx
Sara 38:25 Rx
Perry 35:50
Paul 27:05 Rx
Teshina 26:50 Rx 75#/20#
Mom 37:04
Jack 48:10
Adrianne 43:10
Heather F 36:30 Rx
Brad 33:55 Rx
Megan 35:14 Rx
Steve M 35:58 Rx

9:00
Anthony 37:50 Rx
Dustin 26:02 Rx
Jon W 34:27
Mike H 34:25
Kayli 27:24 Rx 73#/20#
Gaby 30:44 Rx
JoJo 21:00 Rx 95#
Phil 36:25 Rx
Amy 29:57 Rx
Alieen 32:21
Shelly 39:39
Mike Mc 25:40 Rx
Peter 31:27
Tina 28:30 Rx
Dave 37:57
Tyler 37:37
Kristi 39:39 Rx
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