Level 1
3 Rounds
12 Hang Power Cleans 95/65#
12 Box Jump Overs 20″
+
Rest 1 Minute
+
2 Rounds
21 Calorie Row
14 Knees to Elbows
7 Snatches
+
Rest 1 Minute
+
Max Set Unbroken Thrusters
Post time and number of thrusters.

Level 2
Partner “Double Grace”
60 Power Clean and Jerks 155/105#
+
5 Rounds
250M Row
10 Power Snatches 95/65#
250M Row
35 Double Unders
Post time.