The gym is CLOSED today. All classes are being held at Law Street in Pacific Beach. Bring your bathing suit, beach chairs, beach towels, refreshments and smiles to the beach for a fun workout. We will announce the workout at the beach. There will not be any swimming involved in the workout. You will not go into the water any deeper than your calves, so there is no need to worry. All are welcome to participate in the fun in the sun and surf.
No speedo, please.
Jonathan, you are ruining all the fun.
7am
Newman 10:41
Matt 11:23
8am
Dano J 17:40
Chase 14:02
Crissy 19:52
Sarah 22:50
Steve-O 14:41
Paul 12:42
Diana 11:28
9am
Dario 18:17
Jon 18:08
Phil 19:48
Carissa 17:50
Chad 22:24
Steve 13:91
Jon B 15:28
Amelia 13:16
JoJo 10:12
Sara 18:20
10am
Alex 17:50
Matt 18:39
Tanner 14:13
John R 14:46
Jessica –
Mike 15:23
Briley 12:34
Anniken 13:49
Joey 12:45
Amy 21:35
Suzi 18:20
Laurie 19:40
It was a great time! Thanks
The workout was 18 Thrusters 35#/25# 50m Leap Frogs, 36 KB Swings 53#/35# 50m Wheel Barrow, 15 Thrusters 50m Bear Crawls, 30 KB Swings 50m Burpee Broad Jumps, 12 Thrusters 50m Belly Crawls, 24 KB Swings and 100m Sprint.
Everything about him was biggle, especially his feet. Never mind the fact that he’s always been one of the youngest and smallest. Now he truly is biggle. My baby turned ten on Sunday. TEN. And he still amazes me daily.2-22
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