Level 1

5 Rounds
30 Double Unders
10 Front Squats  95#/65#
10 Box Jumps  20″
10 Pull Ups
Post time.

Level 2

5 Rounds
250m Row
10 Deadlifts  (Using Ethikon Fitness Chariot Collar wheels)  160#/120#
10 Power Cleans
10 Push Jerks
10 CTB Pull UPs
Post time.