Class Schedule
Open Gym (Members Only) 8:30 – 10:00
Free Class 10:00 – 11:00
100 Jump Rope Reps
25 KB Swings 53#/35#
10 Burpees
100 Jump Rope Reps
25 KB Swings
10 Pull Ups
100 Jump Rope Reps
25 KB Swings
10 5 Count Mt. Climber / Burpee Jump
100 Jump Rope Reps
25 KB Swings
10 Pull Ups
Post time.
10am
Milly 12:56Rx
Adam C. 19:03Rx
Todd 16:00Rx
Stephanie 16:47
Heather R. 14:36
Brittany 10:30
Krystal 20:13
Melissa W. 19:23
Anna 11:12
Abdul 11:45Rx
Arthur 15:16
Briley 15:32Rx d/u’s
Cole 20:33Rx d/u’s
Sean 11:24Rx
Heather H. 16:00
Melissa O. 14:05Rx
Barb 16:00
Carolina 22:00
Jim A. 13:48Rx
Andrew 11:26
Jessi 10:57Rx
Mike Mc. 13:37Rx d/u’s
Dawn 17:06Rx d/u’s 44#
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